About Me

yoga with Audrey

I was introduced to yoga in my late 20s as an overwhelmed young mom that spent the days working as a Preschool Teacher and Child Care Provider. I instantly fell in love with the feelings from being on my mat as the relaxation took over and I became a calm mom. I began to study the yoga lifestyle for myself and my children incorporating the teachings into motherhood. This is when I began to realize living life with purpose is about teaching yoga, to the whole family, with the whole body, mind and spirit. 


I completed my 200-hour certification in 2009 with the White Lotus Yoga Foundation from Santa Barbara, California.  Since then, I have completed additional certification programs including: Yoga For The Special Child, Radiant Child Yoga, and Trauma-Informed Yoga with Firefly International. Further, my continuing education includes Yin, Yoga Trapeze and Stand Up Paddle Board (SUP) Yoga. I have a passion for being a student and have completed several other Anatomy and Energy Healing training. 


The approach to my classes are lighthearted and mellow with building strength without struggle. I am most likely to be found with my legs up the wall in Savasana or kicking myself around into handstands. I look forward to meeting you on your mat, in your chair, or on the beach practicing with me building connection and community. 

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. Iyengar


What I Offer

Weekly Classes

Private Classes

Seasonal Retreats