Let’s Yoga!¬†

Audrey Villanueva

A Pathway to Personal Transformation

yoga with Audrey

My Goal is to Create Feelings of Peace Through:

Movement  РBreath РConnection

Classes & Retreats

 

I hold space to facilitate a mindful flow of yoga through uniting the breath to match the body’s movement with intent for All Ages and Every-Body. Incorporating and guiding principles of self-care and holistic health to connect with oneself and Mother Earth. I instruct from the heart with a playful approach through Yoga, Reiki, and Polarity Therapy with the use of Crystal Bowl Sound Healing for a complete practice.

Classes

Weekly Classes

Private Classes

yoga with Audrey in the park

BREATHE

Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. Iyengar