Audrey Villanueva
Integrative Yoga Coach
Sound Bath Facilitator
Generational Healer®️
About Audrey
Audrey Villanueva is a multifaceted yoga teacher trained at White Lotus Yoga Foundation in Santa Barbra, Ca. Audrey brings over 15 years of experience blending movement, mindfulness, and integrative healing. She holds a B.A. in Complementary and Alternative Health and advanced certifications in Yin Yoga, Trauma Informaed Yoga and Yoga Trapeze, as well as training in Ayurveda, Polarity Therapy, Generational Healing®, and Sound Bath Facilitation.
Her teaching is rooted in alignment, breath, and flow - creating an environment where students feel both supported and inspired to explore the deeper layers of self-connection. Audrey’s approach is lighthearted and accessible, yet rich with wisdom drawn from her ongoing studies with the Andrew Weil Center for Integrative Medicine.
A passionate mother, earth lover, and small town community builder, Audrey embodies the soulful essence of the Sierra Mountains and the Northen Nevada Desert. She brings to every class not only her expertise, but also her belief in the lifestyle that yoga is a path to wholeness - where science, spirit, and self-awareness meet.
"It's Like a Thank You Note to My Body!"
Jill
Reno , NV
How do you feel in your body after the Sound Journey and Yoga Nidra?
"It was like a whole body massage but nobody touched me!"
Bob, Reno NV
Helen M.
Reno, NV
Why I keep showing up for Yoga: "I started yoga after a knee replacement to achieve flexibility and fluidity overall. Then I began to notice a different way of being, a change in myself that allowed me to let go of some things and gain others. Yoga allows me to go to new places."
Angelene H.
South Lake Tahoe, CA
"Audrey is an exceptional and intuitive healer who creates a sacred and supportive space for deep Generational Healing®️. During my session an ancestor came through with a meaningful meessage, Audrey's gentle and caring presence allowed profound aha moments to unfold. The insight and healing continued long after the session ended. I am incredibly grateful for her guidance and wholeheartedly recommend her services."
Becky C.
Reno, NV
"I look froward to your theme of the week. Your insstruction to focus on the breath and quiet the mind helps bring me to be in the present moment. My mat becomes my own space and I can leave everything else outside. I always leave class better than when I arrived. That's pretty awesome, and so are you."
Connect and Let's Yoga with Audrey Villaneuva
Experience the transformative power of Integrative Yoga and Sound Bath sessions with Audrey. Reach out to avillanueva108@gmail.com or call at 530-318-7035 for inquiries and appointments.
