Audrey Villanueva
Integrative Yoga Coach
Sound Bath Facilitator
Generational Healer®️
About Audrey
Audrey Villanueva is a multifaceted yoga teacher and holistic wellness practitioner, Audrey brings over 15 years of experience blending movement, mindfulness, and integrative healing. She holds a B.A. in Complementary and Alternative Health and advanced certifications in SUP Yoga, Yin Yoga, and Yoga Trapeze, as well as training in Ayurveda, Polarity Therapy, Generational Healing®, and Sound Bath Facilitation.
Her teaching is rooted in alignment, breath, and flow - creating an environment where students feel both supported and inspired to explore the deeper layers of self-connection. Audrey’s approach is lighthearted and accessible, yet rich with wisdom drawn from her ongoing studies with the Andrew Weil Center for Integrative Medicine.
A passionate mother, earth lover, and small town community builder, Audrey embodies the soulful essence of the Sierra Mountains. She brings to every class not only her expertise, but also her belief that yoga is a path to wholeness - where science, spirit, and self-awareness meet.
Why I keep showing up for Yoga?
I started yoga after a knee replacement to achieve flexibility and fluidity. After awhile I began to notice a change in myself that allowed me to let go of some things, and to gain others. Yoga allows me to go to new places.
Helen Mooney
How do you feel in your body after the Sound Bath Blessing and Yoga Nidra?
"It was like a whole body massage but nobody touched me!"
Bob, Reno NV
Connect and Let's Yoga with Audrey Villaneuva
Experience the transformative power of Integrative Yoga and Sound Bath sessions with Audrey. Reach out to avillanueva108@gmail.com or call at 530-318-7035 for inquiries and appointments.
