Let’s Yoga!
Audrey Villanueva
A Pathway to Personal Transformation
My Goal is to Create Feelings of Peace Through:
Movement – Breath – Connection
Classes & Retreats
I hold space to facilitate a mindful flow of yoga through uniting the breath to match the body’s movement with intent for All Ages and Every-Body. Incorporating and guiding principles of self-care and holistic health to connect with oneself and Mother Earth. I instruct from the heart with a playful approach through Yoga, Reiki, and Polarity Therapy with the use of Crystal Bowl Sound Healing for a complete practice.
Classes
Weekly Classes
Private Classes
BREATHE
Yoga is a light, which once lit, will never dim. The better your practice, the brighter the flame.
B.K.S. Iyengar
B.K.S. Iyengar